We never know what celebrities are dealing with behind closed doors and how they feel. Well one celebrity stepped up to let us know why she avoided therapy for so many years. Mary J Blige said during a recent interview with SELF Magazine that she avoids therapy because she fears her secrets will be leaked. […]

A few weeks ago Kevin Hart suffered major spinal injuries when he was on a joy ride with his trainer and and trainers wife. Kevin Hart has been in the hosptial for weeks and is even going through a lot of therapy. Hart was moved to an in-patient rehabilitation center after surgery to repair three […]

In a recent interview with PEOPLE's Jess Cagle, the renowned talk show host discusses how her career in helping others also aided in helping herself.

Indy

Are the cares of life weighing you down? Do you feel stressed and don’t know where to turn? Capitol City Family Education Services is strengthening our community one family at a time! If you’ve lost a loved one, are battling addiction, or just need someone to talk to Capitol City Family Education Services is here […]

Last night Mary J. Blige brought down the house with her performance of, “Therapy” during the 2014 American Music Awards.

Fitness

I don’t know how old I was when it started. I must have been two or three - just a child. A talkative little girl who loved…