healthy eating

Fast food restaurants like KFC and Burger King are jumping aboard the plant-based bandwagon, but Wendy’s has yet to adopt the trend. Fans of the burger joint are so upset, they’ve created a Change.org petition demanding the burger alternative. The petition has already racked up 25,000 signatures. The plea, which went live online a few […]

Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral video, "Grow Food."

Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions 

They came up with the idea after being unable to find quick healthy options for their son who has Type 1 diabetes.

Weight loss is a challenge for most of us, but thanks to Dr. Ian Smith, it’s gotten a little easier. Not only does Smith promote…

So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…

Summer is all about warm weather, spending lots of time outdoors with family and friends, and…food!!! Many experts agree that summer provides you with some…

Biggest Losers Mark Pinhasovich and Amanda Arlauskaus both transformed themselves during the taping of The Biggest Loser seasons 10 and 8 respectively. Mark won the…

Chef Reginald Martin, Roland’s brother, is leading a group of young and aspiring chefs in a national healthy cooking contest this week in Washington D.C. The contest’s…

JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…

Are you looking for a gig? Can you make a mean pie? Well, Michelle Obama is hiring. The New York Times reported that long-time White…

The first month of the year is almost done. Be honest with yourself–have you kept up your resolution of eating healthy? It’s ok–I have admittedly…