diet

  Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why…

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…

Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between playing Roxie Hart in Chicago on Broadway and balancing motherhood, the iconic songstress maintains her physique and radiance by dieting and working out. “I didn’t exercise or take care of myself and my body the […]

New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and the five things you must…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

Beyoncé is partnering with her training and creating a meal plan. This meal plan consists of only vegetarian food for 22 days. Beyoncé and her trainer Marco Borges plan is to help you break your unhealthy eating habits and they cost per meal is as low as $9 and up to 3 meals will be […]

It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…

Nutritionist Christopher Speed has good news for fans of dairy, red meat and eggs. He says that several studies show these foods are actually full…