Begin with self-love. The truth is that you need to love yourself before anyone else can love you. Write out all of the things people love about you, and write down the things that frustrate or annoy those who love you. This helps to bring to light the cold hard facts about what you do […]

Avoid Criticism Whenever Possible Frequent criticism and complaints about another person can quickly sour a relationship. You should make every attempt to avoid criticism when possible; however, you can use occasional constructive criticism to help foster change in your relationship when necessary. Listen to Other’s Opinions Listening to another person’s opinion and taking it into […]

written by @itsthecaptain The Super Bowl Rematch is set and all Media was a buzz to hear the game plan. The Giants as a whole are not taking the Patriots lightly and they want this W more than the last one. Check out some video from Eli Manning and Coach Coughlin as they talk about […]

Ok, here we go, comedian Tracy Morgan is said to be r 18 Million. He is also said to be giving his mom the stiff hand on helping her avoid losing her home. Now his family members aren’t happy and I totally understand that, but for him NOT to help HIS MOTHER, there has got to […]

written by @itsthecaptain Super Bowl media is an extreme rare opportunity. You get to here some of the first hand thoughts of the players before the big game! Well that is if there is enough time for your question. The New England Patriots put there best foot forward. Listen below to hear Coach’s comments on […]

Most people know Jackie Robinson as the man who famously broke baseball’s color barrier when he signed with the Brooklyn Dodgers in 1947, but what else do you know about Jackie Robinson? Born on January 31, 1919, into a family of sharecroppers in Cairo, Georgia, Robinson’s mother moved the family to Pasadena, California in 1920. […]

DURING BLACK HISTORY MONTH I WILL BE SPOTLIGHTING AFRICAN AMERICAN WOMEN THAT WERE THE PIONEERS IN THEIR FIELDS. TODAY’S FIRST LADY SPOTLIGHT: JILL BROWN CLICK HERE TO LIKE FIRST LADY ON FACEBOOK OR FOLLOW HER ON TWITTER

NEW YORK-Dalisha Adams posted a picture of an unknown person holding up a champagne bottle hours after police say she left her two daughters, ages two and three on a streetcorner in Canarsie, Brooklyn. Adams was charged with two counts of child endangerment after her two daughters were found roaming the streets near their grandmother’s […]

Indy

theGrio.com Ibtihaj Muhammad is an African American Muslim and a professional fencer, about the rarest combination to set foot in a fencing match. She’s caught people’s attention based on that alone, but no one can deny her sheer talent: she earned a spot on the U.S. World Championship Fencing team in 2010 and was an […]

Former Patriots defensive lineman Jarvis Green remembers playing against the Giants in the Super Bowl like it was yesterday. SEE ALSO: Try The NFL Bracket Challenge! In the 2007 Super Bowl, quarterback Eli Manning managed to escape the grasp of Green and completed a pass to David Tyree that would later result in a winning […]

Indy

By theGrio.com Maimah Karmo, 37, was diagnosed with breast cancer six years ago. With a three-year-old daughter, a fiancĂ© and no family history of breast cancer, it was completely unexpected. After going through her second round of chemotherapy, Maimah promised God she would live a life of service. Still, there were setbacks. As she told […]

#SuperIndy has been so live already and the momentum keeps rolling. Here’s an event tonight that’s not as heavy on the pockets and certain to be a grand time. Tonight at Sensu (225 S. Meridian St.), ‘The 2012 Soul Bowl; A Tribute To Mpozi Tolbert’ will feature many of the best DJ’s from Indianapolis, Blackberry […]