Wellness

Asking for help is often easier said than done. It's a sentiment many of us can relate to, yet it's one that carries significant weight, particularly for women. In a recent episode of the Exhale podcast, Karen sat down with associate therapist Kyla Thompson to unpack this topic and offer invaluable insights into the art of seeking support.

Episode Two - Breaking The Sigma of Therapy

The strength, Courage and Wisdom singer wants to help you find peace.

Study Finds Fake Smiling at Work May Lead to Heavier Drinking You may want to let your boss know that you won’t be able to give “service with a smile” anymore in the name of your health. A recent study by researchers at Penn State and the University at Buffalo found that employees that fake […]

The company's tag line is: "Because your other lips get chapped, too!"

It might feel oh-so-good now, but if you're looking for forever, ditch temporary sex.

Check out these anti-aging, skin, eye, and hair serums that will restore, replenish, and refresh!

Claude Tellis Tellis currently serves as CEO of Naturade, a $20mm lower middle market nutraceutical company, that he owns through his family office, Towerview. Under Mr. Tellis’ leadership, Naturade has doubled its sales over the past 3 years. The signature product, “Vegansmart”, has taken off and is growing at 200% and is now sold in […]

Attorney Daniel E. Dawes is a nationally recognized leader in the health equity movement and has led numerous efforts to address health policy issues impacting vulnerable, underserved, and marginalized populations. He is a health care attorney and administrator, and serves as the executive director of government affairs and health policy at Morehouse School of Medicine. […]

You will be on your way to being your best self when you complete these workouts.

Gary H. Gibbons, M.D., is Director of the National Heart, Lung, and Blood Institute (NHLBI) at the National Institutes of Health (NIH), where he oversees the third largest Institute at the NIH, with an annual budget of more than $3 billion and a staff of 917 employees. Dr. Gibbons’ research program is recognized for its […]

Get your much needed beauty sleep.