If weight loss is at the top of your list of New Year’s resolutions, then Dr. Ian K. Smith (pictured) has just the prescription for…
By Paige Greenfield It’s true: Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these. Whole grains Your body burns twice as many calories breaking down whole foods (especially those rich in fiber […]
BE FRIENDS WITH FIRST LADY ON FACEBOOK OR FOLLOW HER ON TWITTER according to eurweb Steve Harvey, Dr. Roni DeLuz and James Hester For those wondering how Steve Harvey’s 21 pounds in 21 days diet is going, columnist Flo Anthony sent word to us that Steve has now lost 13 pounds and all is well. […]
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Congressional Moment Of Silence Held For The 800,000 American Lives Lost To COVID-19 [Photos]
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Blacks For Trump: Notable African Americans Unwavering In Their Support Of All Things MAGA
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Regina King, Jay-Z, Kelly Rowland And More Light Up The Red Carpet Of The LA Premiere Of “The Harder They Fall”
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Unvaccinated Kyrie Irving Breaks Silence After Being Benched By Brooklyn Nets, Twitter Reacts