Nutrition

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We all love food but what’s that one food that we just have to have? If you guessed pizza then you are CORRECT! Students at University of Michigan did a poll on whats the most addictive food to eat and 518 students voted a slice of pizza. Along the list to vote was chocolate, chips, […]

  Americans aren’t looking for burgers and fries when they go out to eat anymore.  The new American Consumer Satisfaction Index surveyed consumers and ranked fast food restaurants and the report found that Chick-fil-A was Americans’ first choice.  Papa John’s came in second followed by Little Caesars Pizza and Panera Bread.  Chipotle had a tough […]

Indianapolis Public Schools is making sure that students are fed during winter break. Free breakfast and lunch will be served at selected sites Monday through Wednesday each week. Lunch will be available at Thomas D. Gregg School, Eleanor Skillen, James Whitcomb Riley, Riverside, Charles W. Fairbanks School, Anna Brocchausen, Center for Inquiry and Daniel Webster School. […]

As kids head back to classrooms all across Indy and the nation, a staple of kids lunches–and maybe yours–has been recalled. Kraft is recalling 36,000 cases of its single-wrapped American cheese slices due to possible choking hazards. The company announced Friday that a thin strip of the film from that wrapper could remain stuck to […]

You may want to check your pantry this morning. Kroger grocery chain is recalling four popular cooking spices you may have in your kitchen. This is due to a possible salmonella contamination.  Here’s what you should look for: 12 ounce containers of Bac’n Buds 17.1 ounce containers of Coarse Ground Black Pepper 18.3 ounce containers of Ground […]

Have you noticed that the price of eggs has risen nearly 50-percent in just the last month? It almost makes one scream ouch at the refrigerated section of the local grocer. The reason for the increased price tag of “protein by the dozen” has been blamed on one of the worst bird flu epidemics the […]

Don’t look for Blue Bell ice cream on your local store shelves. It won’t be there because it’s been recalled. The Texas-based ice cream company announced Monday it was voluntarily recalling all of its products due to concerns about Listeria contamination. Blue Bell’s CEO says this is the right thing to do and the only […]

What may be your kid’s favorite lunch or dinner side dish is facing some trouble this evening. The latest out of an Illinois food maufacturing giant, Kraft, is the company is recalling hundreds of thousands of cases of its Macaroni & Cheese dinners.  THE PROBLEM: Kraft says some packs may contain pieces of metal. But […]

Wanna put some sizzle back into your sex life? These seven foods can help you set the mood in the bedroom. “There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual function and sexual experience,” says Jennifer R. Berman, MD, the director of the Berman Women’s Wellness […]

Jay Z has written a note on his blog saying that he and Beyoncé are challenging themselves to go completely vegan. It’s part of the 22Days Challenge, an initiative started by exercise physiologist Marco Borges. Jay writes, “Any professional vegans out there that have any great food spots please help out! Please ha.” They began the challenge today, December 3, one day […]

Serena Williams, the world’s number one female tennis player still, made a temporary career change recently and became the guest editor of ESSENCE’s July 2013 “Body Issue.” Williams also graces the cover wearing an ultra-sexy, aqua blue swimsuit and hoop earrings (to add just a pinch of flavor). Check it out below… “I feel lighter, I feel healthier, […]